Practical advice on insomnia for patients - Treatment Notes

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Despite the chance, 10 million prescription all for hypnotics
(mostly benzodiazepines and so-called 'Z-drugs') be prescribed
all year in England.

*ROZEREM is not a controlled substance. A clinical abuse
liability study showed no difference indicative of abuse promise
between ROZEREM and placebo at dose competent to 20 times the
recommended dose (N14). Three 35-day insomnia studies showed no
evidence of rebound insomnia or withdrawal
symptoms with ROZEREM compared to placebo (N2082).

Treatment Notes give a paw patients identify lifestyle and
medical cause of insomnia and offer practical tips for getting
larger catnap minus tablets. It also highlights non-drug
treatment that have proven potent for insomnia, such as cognitive
behavioural psychotherapy and advises patients near rod with
insomnia persist to consult their GP.

For those who are already dependent on sleeping tablets, Treatment
Notes explain how before you stale these medicine unhurriedly. It
stress that even long-time user of sleeping tablets can repeal
without risk and relatively resourcefully, with executive
administration.

Emily Hayes, editor, Treatment Notes, say: "Millions of
prescriptions for hypnotics are dispense each year. This carry
many risks for patients, including dependence and accident.
Research show that with sponsorship, ideally from a clause
professional, many people can stop taking sleeping tablets
relatively easily." For more information on how to lay fluff
mock-up of Treatment Notes for patients, see /dtb/tnotes,
christen 0845 983 0082 or email dtb@which.co.uk.

For more information, UK users can outlook and download Trouble
Sleeping?, also as other leaflets in the Treatment Notes choice,
exonerate of cut at nelh.nhs.uk/treatmentnotes/default.asp The
force of 1 in 7 (up to 15% of the population) come from Ohayon
MM. Epidemiology of insomnia: what we know and what we
stock-still obligation to revise. Sleep Med Rev 2002;97-111.

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